WELCOME

I'm glad you're here.

When we experience challenges in our lives that may cause personal or professional conflict, relationship or family troubles, or if our mental health is suffering, many of us seek out the help of a therapist. 

 

My full time practice is rooted in the fundamental principles of adaptability and resilience, helping you develop the necessary tools to manage the challenges of daily life, to support you through an unexpected event, or to help with a lifestyle change you would like to make. Please take a look around my site and feel free to contact me with any questions you may have. I'm here to help.

Two Dried Leaves

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment

- Ralph Waldo Emerson

SO, HOW DOES THIS WORK?

Through the use of various evidence-based psychotherapeutic techniques and collaborative treatment measures, I work with clients to help them achieve their goals, and become better able to cope with life’s various obstacles.